Ditching Toxins in Your Deodorant with a Primal Pit Paste Giveaway!

Ditching Toxins in Your Deodorant with a Primal Pit Paste Giveaway!Not to gross you out but I sweat. I've been self conscious about my sweat and any smells that might be associated all my life. A lot of my friends made the switch to no deodorant or natural deodorant awhile ago. But for me, armpit cleansing and ditching my toxin filled deodorant seemed scary. What if I was so disgusting noone would want to be near me? Despite my fears, I [more]

#GiveHappy This Holiday Season with OshKosh B'gosh! Coupon Inside

#GiveHappy This Holiday Season with OshKosh B'gosh! Coupon InsideI participated in an Influencer Activation on behalf of Influence Central for OshKosh B’gosh. I received an OshKosh B’gosh gift card to purchase product and to thank me for my participation. The Holidays are here: lights, cameras, and outfits! With all the parties, school plays, and the family cards everyone needs new outfits. I always find it is easier to dress the kids than myself. One brand stands out to me as [more]

DIY Coconut Lavender Bath Salts

DIY Coconut Lavender Bath SaltsThis post is written by my blogging friend Kristin Novotny of Little Mama Jama. Thank you Kristin for sharing this easy DIY gift!    Coconut Lavender Bath Salts   What did you long for in your third trimester of pregnancy? For me, it was relaxation. My body was being stretched in ways I never imagined and I desperately needed comfort. When my sister-in-law announced that she was pregnant, I immediately started thinking of things I [more]

Favorite Fall Recipe: Simple Crock-Pot Beef Stew

Favorite Fall Recipe: Simple Crock-Pot Beef Stew This delicious recipe is from Kendra Frampton, the awesome blogger behind When's My Vacation. Check her out and be sure to tell her how much you love this dish! Favorite Fall Recipe: Simple Crock-Pot Beef Stew Ingredients 2 lbs beef stew meat, cut into bite sized pieces 5 lbs potatoes, peeled and chopped into 1’’ pieces 2 lbs of carrots (I use baby carrots and just dump the bag into the crock-pot) 2 Stalks of celery, [more]

Hidden Magic for Kids at Walt Disney World

Hidden Magic for Kids at Walt Disney WorldWalt Disney World is truly the most magical place on Earth. Since there is so much to see and experience you might miss some of these hidden treasures of fun perfect for the Disney Kids in your family.  These activities are included with your park admission, fun, educational, and gives you a glimpse into often overlooked details and areas of Walt Disney World. I knew about a few of these when we [more]

Showing Our DisneySide at our Disney Kids Preschool Playdate!

Showing Our DisneySide at our Disney Kids Preschool Playdate! *I have received free products in order to host the Disney Kids Preschool Playdate. The opinions expressed here are my own. My kids are Disney Kids. I am a slightly bigger Disney Kid. Yes, I am that mom who sings right along with Sharky and Bones, Sophia, and knows all the character moves to the Hot Dog song.   Hosting a Disney Kids Preschool Playdate was another chance to show our Disney [more]

Category Archives: Fitness

Workouts For Busy Moms

Workouts For Busy Moms

Workout tips for moms, workouts you can do at home, workouts for moms and kids, fitting in fitness as a mom

Most weeks I can make the gym regularly. Life likes to happen though so sometimes the gym is out of the question, unless I go at 6am and sorry I like my sleep too much for that. Because of those kinds of days I started to look for ways to get in some sort of exercise no matter what. 

These workouts won’t give you your ultimate mile time, best distance, or even be the most grueling workout ever. What these workouts lack in that they make up for in spending time with your kids, getting the whole family active, and anything is better than sitting on the couch doing nothing. Right?

1. Take the kids for a run

Kid activities, Workout tips for moms, workouts you can do at home, workouts for moms and kids, fitting in fitness as a mom

Sure it is more like a fast walk for you but you will still cover some ground, get in your steps, and burn calories. Side note: this is also a fantastic way to wear them out for nap/bedtime. Not that I would know or anything…

2. Head to the playground and participate

Yes I said participate. No that doesn’t include Instagraming the sunlight shining on your kid’s hair perfectly. We all read that a article about being the mom on their phone at the park. Well stick it to her and everyone else. Get on the swings, slide down the slides if you can fit, they seem to be smaller than I remember or play tag. You will remember how much you loved this as a kid, your kids will love having fun with you, and if you promise not to break something go ahead and show them how to jump off a moving swing.

3. Play video games

Wait isn’t that a couch activity? Not if you’re playing Wii Sports or one of the dance games. You are up, moving, albeit awkwardly, and a little competitive spirit never hurt anyone.

4. Go to a bounce house or a pool

Kid activities, Workout tips for moms, workouts you can do at home, workouts for moms and kids, fitting in fitness as a mom

 

You can’t tell by the picture but I’m exhausted from climbing up those tiny stairs a million times!

If you haven’t been in a moon bounce or trampoline playhouse yet, you are missing out! Parents get to play with the kids and it’s awesome. You are never too old for bouncing. Pools are great for the same reason, everyone can join. That means no laying on the chair sunbathing. You will still get sun in the pool too. Swimming is also one of the best exercises out there, especially if you have joint issues. 

5. Turn boring chores like laundry and vacuuming into a workout. 

They suck and you have to do them, why not get something out of them? Do squats with the never empty laundry baskets, make it harder by trying to lift them with the kids hiding in them. I like to do lunges when I vacuum, tone my glutes and quads and get all those crumbs at the same time. 

Do you have another way to get in fitness no matter where you are? I would love to hear it!

Race Number 2 of 2014: Yes I’m Pretty Sure I Am NOT Crazy

Race Number 2 of 2014: Yes I’m Pretty Sure I Am NOT Crazy

I had no idea a year ago that I would be running another race, let alone 2. And definitely not within 2 weeks of each other. But hey what can I say, I like to push boundaries including my own.    Since running my race 2 weekends ago, I slacked off. I have not ran atContinue Reading

Getting Ready for Race Day or Running For Dummies

As I’m getting ready for my first race of the season- happening tomorrow yikes- I thought it would be a good time to revisit my wisdom from this post: Running Tips and Tricks. When I wrote this one, I was an idealist. I was training for my first 5K and I thought I had a graspContinue Reading

Reforming Healthy Fitness Habits

  This time last year I was the healthy, working out queen. I was in the gym 2-3 days a week, running 3 days a week, and my eating habits were stellar. Then I ran my first 5k and afterwards the running slacked off. I made the rookie mistake of not signing up for moreContinue Reading

Spring has Sprung, 5 Ways to Freshen Up Your Workout

Spring has Sprung, 5 Ways to Freshen Up Your Workout

Spring cleaning is usually associated with purging your house of extra clutter and scrubbing it down to rid yourself of all the germs.  I want to suggest that while you are reorganizing closets and freshening up, take time to look at your workout. Like any routine in our lives it can become stale, boring, orContinue Reading

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