Reestablishing Healthy Goals and a ZonePerfect Giveaway

Reestablishing Healthy Goals and a ZonePerfect Giveaway Back in January I wrote a letter to myself, encouraging good habits and staying on track for my fitness goals in 2014: Dear Ashley, I know it was hard and sucked running so much and going to the gym a lot. You were tired, sore, and sometimes just plain stubborn. But look at you. No seriously, stop reading and look in the mirror. Hard work pays off. You wanted to tone up, [more]

Back to School with the KIWI Shop!

Back to School with the KIWI Shop! Reality is setting in, we have to go back to school soon. Some of my friends are already back on the grind of the new school year. Whether you have already started back or like me are holding tightly to those last few weeks of freedom, the KIWI Shop has what you need to make this year great.  What is the KIWI Shop? The KIWI Shop was born from KIWI Magazine and all [more]

Robin Williams, Depression, Me, & Laughing through the Pain

Robin Williams, Depression, Me, & Laughing through the PainLike the rest of the world, I was shocked and saddened by what happened to our beloved Robin Williams. A lot of my childhood laughs originated from one of his characters. My first memories of him was as Mork the quirky alien. Genie, Peter Pan, Mrs. Doubtfire, I could go on and on. As an adult The Birdcage is still one of my favorite comedies. Even though I never had [more]

Rock the Lunchbox and Win! #RocktheLunchbox

Rock the Lunchbox and Win! #RocktheLunchbox Last year I got to Rock the Lunchbox and this year I am doing it again. I am doing things a little different though. I enlisted the help of my baby girl to come up with lunch ideas that are healthy, tasty, and fun to eat.  First, I asked her to draw her dream lunch. I told her not to worry about what anyone would think of it, just draw whatever [more]

Planes Fire and Rescue Review and Printables!

Planes Fire and Rescue Review and Printables! The family and I saw Planes Fire and Rescue in 3D a few nights ago. We are big fans of the first Planes, especially my little guy so you can imagine his excitement when I told him we were seeing Fire and Rescue! The movie starts with Dusty, fresh off his big win at Wings Across the World, taking on race after race. He is a phenomenon in the racing world, remember he [more]

Workouts For Busy Moms

Workouts For Busy Moms Most weeks I can make the gym regularly. Life likes to happen though so sometimes the gym is out of the question, unless I go at 6am and sorry I like my sleep too much for that. Because of those kinds of days I started to look for ways to get in some sort of exercise no matter what.  These workouts won't give you your ultimate mile time, best distance, or [more]

Category Archives: Fitness

Working Out No Matter What

I know I know, it’s been FOREVER since I updated you about how my healthy journey is going. Ok maybe not forever but it has been a few weeks. If you are a regular reader, and I hope you are, you have seen all the work I have been up to on the blog. AndContinue Reading

Making and Keeping Goals in 2014 with ZonePerfect

Making and Keeping Goals in 2014 with ZonePerfect

When the clock strikes midnight and you’re yelling Happy New Year with your drink of choice in hand you feel like you can take on anything and anyone. But after you sleep it off and life begins again are you really following through? Now that we are coming to the end of our first monthContinue Reading

Mamavation Monday Week 2 Let’s Go

  Week 2 is starting off pretty rough. My plan today had been to come home, work a bit, hit the gym for a run then do mom stuff before Zumba tonight. Well that is not happening. Our truck decided to start acting funky, making me not want to drive it anymore. There goes myContinue Reading

Mighty Mom Monday: I’m Still Here

  You may have been wondering where I’ve been. Or maybe not, I have been writing, tweeting, so I didn’t disappear completely. Still, I haven’t written about being a Mighty Mom in awhile. Does that mean I have been doing super awesome and was just too mighty to stop and write about it? Hah! Nope.Continue Reading

Mighty Mom of October!

Mighty Mom of October!

  Every month I want to show off a Mighty Mom that I know. For my first Mighty Mom I reached out to my good friend Evelyn who is not only an awesome mother but she loves to run! Thank you Evelyn for inspiring me to get off my butt and run. I am soContinue Reading

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