Planes Fire and Rescue Review and Printables!

Planes Fire and Rescue Review and Printables! The family and I saw Planes Fire and Rescue in 3D a few nights ago. We are big fans of the first Planes, especially my little guy so you can imagine his excitement when I told him we were seeing Fire and Rescue! The movie starts with Dusty, fresh off his big win at Wings Across the World, taking on race after race. He is a phenomenon in the racing world, remember he [more]

Workouts For Busy Moms

Workouts For Busy Moms Most weeks I can make the gym regularly. Life likes to happen though so sometimes the gym is out of the question, unless I go at 6am and sorry I like my sleep too much for that. Because of those kinds of days I started to look for ways to get in some sort of exercise no matter what.  These workouts won't give you your ultimate mile time, best distance, or [more]

Win a Ticket to WOW Summit 2014!

Win a Ticket to WOW Summit 2014!Have you ever wanted to learn from and be around moms like you who are trying to raise their kids the natural way? I know I have! If you are like me then the WOW Summit is the place for you. The Moms Meet WOW Summit will take place this year in Orlando, Florida from November 7-9th.  I am bummed I will not be able to make it. From what I have read [more]

Mickey Mouse Clubhouse Luau Birthday Party

Mickey Mouse Clubhouse Luau Birthday PartyWhen my darling son turned 2 we had a Mickey Mouse Clubhouse birthday party. It was cute but since then I have started to do more personalized birthdays and not just buying whatever I could find in the stores. After our trip to Walt Disney World, he wanted another Mickey Mouse Birthday. Sounds easy enough right? Sure if I wanted to just repeat his 2nd Birthday but I wanted to [more]

The Magic of Disney Social Media Moms On The Road

The Magic of Disney Social Media Moms On The Road Not only was I inspired by the Disney Social Media Moms On The Road event but I was blown away by how special and magical the event was. Hopefully you can feel some of the DisneySide energy!  It was cool to see some of the #DisneySide crafts that some of the party hosts made. I really love and want to try making the Mickey Mouse utensil holder. After checking in and receiving my [more]

Getting Inspired at Disney Social Media Moms On the Road

Getting Inspired at Disney Social Media Moms On the Road It was like something of a dream. I was beyond excited and jumping up and down as I read the email that I was invited to this year's Disney Social Media Moms On The Road in Philly. First off, I am a huge Disney fan (like you couldn't tell that already), second it has always been a dream of mine to work with them some way some how, and third I [more]

Tag Archives: fitness

Workouts For Busy Moms

Workouts For Busy Moms

Workout tips for moms, workouts you can do at home, workouts for moms and kids, fitting in fitness as a mom

Most weeks I can make the gym regularly. Life likes to happen though so sometimes the gym is out of the question, unless I go at 6am and sorry I like my sleep too much for that. Because of those kinds of days I started to look for ways to get in some sort of exercise no matter what. 

These workouts won’t give you your ultimate mile time, best distance, or even be the most grueling workout ever. What these workouts lack in that they make up for in spending time with your kids, getting the whole family active, and anything is better than sitting on the couch doing nothing. Right?

1. Take the kids for a run

Kid activities, Workout tips for moms, workouts you can do at home, workouts for moms and kids, fitting in fitness as a mom

Sure it is more like a fast walk for you but you will still cover some ground, get in your steps, and burn calories. Side note: this is also a fantastic way to wear them out for nap/bedtime. Not that I would know or anything…

2. Head to the playground and participate

Yes I said participate. No that doesn’t include Instagraming the sunlight shining on your kid’s hair perfectly. We all read that a article about being the mom on their phone at the park. Well stick it to her and everyone else. Get on the swings, slide down the slides if you can fit, they seem to be smaller than I remember or play tag. You will remember how much you loved this as a kid, your kids will love having fun with you, and if you promise not to break something go ahead and show them how to jump off a moving swing.

3. Play video games

Wait isn’t that a couch activity? Not if you’re playing Wii Sports or one of the dance games. You are up, moving, albeit awkwardly, and a little competitive spirit never hurt anyone.

4. Go to a bounce house or a pool

Kid activities, Workout tips for moms, workouts you can do at home, workouts for moms and kids, fitting in fitness as a mom

 

You can’t tell by the picture but I’m exhausted from climbing up those tiny stairs a million times!

If you haven’t been in a moon bounce or trampoline playhouse yet, you are missing out! Parents get to play with the kids and it’s awesome. You are never too old for bouncing. Pools are great for the same reason, everyone can join. That means no laying on the chair sunbathing. You will still get sun in the pool too. Swimming is also one of the best exercises out there, especially if you have joint issues. 

5. Turn boring chores like laundry and vacuuming into a workout. 

They suck and you have to do them, why not get something out of them? Do squats with the never empty laundry baskets, make it harder by trying to lift them with the kids hiding in them. I like to do lunges when I vacuum, tone my glutes and quads and get all those crumbs at the same time. 

Do you have another way to get in fitness no matter where you are? I would love to hear it!

Get Fit with the Ozeri 4×3 Motion Digital Pedometer

Get Fit with the Ozeri 4×3 Motion Digital Pedometer

My friends like to tell me I’m a fitness nut. You’re so obsessed with getting to the gym, blah blah blah. Exercise is important to me but I don’t think I would call myself obsessive. There are a lot of areas I could work on. I could name more than a few but this postContinue Reading

Race Number 2 of 2014: Yes I’m Pretty Sure I Am NOT Crazy

Race Number 2 of 2014: Yes I’m Pretty Sure I Am NOT Crazy

I had no idea a year ago that I would be running another race, let alone 2. And definitely not within 2 weeks of each other. But hey what can I say, I like to push boundaries including my own.    Since running my race 2 weekends ago, I slacked off. I have not ran atContinue Reading

Getting Ready for Race Day or Running For Dummies

As I’m getting ready for my first race of the season- happening tomorrow yikes- I thought it would be a good time to revisit my wisdom from this post: Running Tips and Tricks. When I wrote this one, I was an idealist. I was training for my first 5K and I thought I had a graspContinue Reading

Reforming Healthy Fitness Habits

  This time last year I was the healthy, working out queen. I was in the gym 2-3 days a week, running 3 days a week, and my eating habits were stellar. Then I ran my first 5k and afterwards the running slacked off. I made the rookie mistake of not signing up for moreContinue Reading

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