Eco-Friendly & Super Fun, Artterro Art Kits for Kids! Discount Code Inside

Eco-Friendly & Super Fun, Artterro Art Kits for Kids! Discount Code InsideDo you have an artist in your home? At my house, my princess loves to draw, write, craft, and perform. She gets it from her mother. I am always on the lookout for materials she can use to create her masterpieces with. Bonus points if we can reuse or repurpose something in her art. Eco-Friendly is the way to be a superior artist after all.  Awhile back, I reviewed a box [more]

Pack a Cool Kids Lunch with the New Applegate Half Time! Giveaway Inside!

Pack a Cool Kids Lunch with the New Applegate Half Time! Giveaway Inside!When I first heard about the new Applegate HALF TIME™ lunch kits I freaked out, in a good way. I loathe those other guys, the ones that rhyme with nastables, but the convenience factor is hard to ignore for a lot of parents. I see them all the time on field trips, even when the school says no to them. Meanwhile, I had stayed up the night before packing a healthy [more]

Disney On Ice Presents Frozen! Enter to Win a Family 4 Pack of Tickets!

Disney On Ice Presents Frozen! Enter to Win a Family 4 Pack of Tickets! I would ask if there is any Frozen fans in your house but that would be a silly question! We are big Frozen fans and when I heard that Disney On Ice was bringing Frozen to life I could not wait to see it. As shocking as it might seem, I have never seen Disney On Ice. Crazy right? Seeing Frozen on ice will be an amazing family experience! Disney on [more]

Jake and The Neverland Pirates Birthday Party

Jake and The Neverland Pirates Birthday Party We are pirate obsessed in this house! I have been a Pirate lover since the first time I ever rode Pirates of the Caribbean at Walt Disney World. When my first mate pirate son wanted a Jake and the Neverland Pirates Birthday Party I knew it was going to be a blast mateys.  As you enter the Pirate's lair, you find Captain Hook's desk. Watch out for that sneaky snook! A trip [more]

#FitMadeFun with the New LeapFrog LeapBands!

#FitMadeFun with the New LeapFrog LeapBands!I was chosen to host a Mommy Party from Mom Select featuring the new LeapFrog LeapBands and Clif Kid ZBars. I received the products for the purpose of the party. All opinions are my own. One of the many reasons I love LeapFrog is their commitment to learning and fun. No matter the product, the kids have a blast, learn something new, and are engaged enough to keep going back for [more]

Get Ready for Action in Disney's Big Hero 6!

Get Ready for Action in Disney's Big Hero 6! Big Hero 6 is the newest animated feature from Disney! Inspired by the Marvel comic of the same name, this movie promises to be full of action and a lot of laughs! I love that Marvel and Disney are coming together onscreen as never before. This movie will be perfect for all our superhero kids! In the movie, robotics prodigy Hiro Hamada needs to harness his genius. He couldn't do it [more]

Tag Archives: mamavation

Reforming Healthy Fitness Habits

#fitfluential healthy living and encouragment for all moms

 

This time last year I was the healthy, working out queen. I was in the gym 2-3 days a week, running 3 days a week, and my eating habits were stellar. Then I ran my first 5k and afterwards the running slacked off. I made the rookie mistake of not signing up for more races. Since I’m not prone to be a runner, it was something I had to be motivated to do. I was down to only 2 days a week in the gym without any running. But I pushed through and was still eating right. The came October and our trip to Disney World. We ate healthy and walked a lot, once we were back though I slacked off from the gym. I thought it was recovering from the magic but it was laziness. Pair all that with snow days and holidays and being “busy” and my workout queen status slipped to court jester. 

Enough is enough.

Reforming healthy fitness habits is not easy. A few weeks ago I committed to myself and to you that all that was going to change. We had more snow days and my husband was traveling so that delayed my start. Last week I finally got off my butt, put the excuses to the side, and did what I was determined to do: Two gym classes attended and three days of running with weights. Despite going out of town this week for my birthday celebration, I will get my 2 classes and 3 runs in ( or no celebratory wine!). Healthy habits can take a few weeks to form but once you push through the mental roadblocks, it will become easier and easier to keep yourself on track.

I had forgotten how great you feel after working out consistently. My mood was good, it helped me manage crazy stress levels, and I didn’t hate clothes shopping. That endorphin release is one of my favorite things about being active aside form the toning up and losing weight! When I feel like this after working out it makes me wonder why I ever stopped. Someone promise to remind me of this if I start complaining I don’t have time to workout again!

Next goal: get back to drinking more water!

What is your favorite side effect of working out?

Spring has Sprung, 5 Ways to Freshen Up Your Workout

Spring has Sprung, 5 Ways to Freshen Up Your Workout

Spring cleaning is usually associated with purging your house of extra clutter and scrubbing it down to rid yourself of all the germs.  I want to suggest that while you are reorganizing closets and freshening up, take time to look at your workout. Like any routine in our lives it can become stale, boring, orContinue Reading

Working Out No Matter What

I know I know, it’s been FOREVER since I updated you about how my healthy journey is going. Ok maybe not forever but it has been a few weeks. If you are a regular reader, and I hope you are, you have seen all the work I have been up to on the blog. AndContinue Reading

Mamavation Monday Week 2 Let’s Go

  Week 2 is starting off pretty rough. My plan today had been to come home, work a bit, hit the gym for a run then do mom stuff before Zumba tonight. Well that is not happening. Our truck decided to start acting funky, making me not want to drive it anymore. There goes myContinue Reading

Working Out and Race Training Begins

    This was suppose to be the day I restarted my race training and got myself back in the groove of working out like it’s a job. Since we got some sleet/freezing rain and nice icy roads school was closed today. That means no running. That sucks because I had the urge, momentum toContinue Reading

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