Meet the New Skinnygirl Tasty Nutrition Bars Discount & Giveaway! #SGSavvySnacker

Meet the New Skinnygirl Tasty Nutrition Bars Discount & Giveaway! #SGSavvySnackerOne of my favorite on the go snacks are bars. Protein bars, fruit bars, you name it. They fit easily into any bag and are quick to grab on my way out the door. Not all bars are created equal not only in nutritional value but also in taste.    Awhile back, I tried out Skinnygirl's original Tasty Nutrition Bars and they were so good I felt like I was cheating on my [more]

The Mother of All Baby Showers is Returning to the DC Area! Win Tickets! #MOABS

The Mother of All Baby Showers is Returning to the DC Area! Win Tickets! #MOABSDon't you wish there was an event you could attend that would help make being a new mom or dad easier? Well, let me tell you there is one and man do I wish this was around when my littles were itty bitties!The Mother of All Baby Showers (MOABS) is returning to the DC Area on Friday, April 24th from 6-9:30pm!This event brings together top notch pregnancy baby AND toddler brands, [more]

Recap: Ringling Bros and Barnum & Bailey presents Legends!

Recap: Ringling Bros and Barnum & Bailey presents Legends!Ringling Bros and Barnum & Bailey presents LEGENDS! is an amazing show from start to finish! Mr. Jonathan Lee Iverson, whom I met a few weeks ago aboard the Pie Car, is the ultimate Ringmaster! He breathes life into LEGENDS with his masterful storytelling, amazing voice, and outgoing personality.  You can't have a circus without clowns. Nothing scary here! These Clowns are funny, silly, and very nimble! Before the show started, we were able [more]

Protect Your Eyes from the Sun with Visionworks | Giveaway Inside!

Protect Your Eyes from the Sun with Visionworks | Giveaway Inside!I love sunglasses.This love affair probably started somewhere in Kindergarten with my first Minnie Mouse shades. Since then I have gone through many pairs. Some more trendy than others. My favorite accessory isn't just a want for me, it is a need. As a pale skinned, light eyed redhead, protecting myself from the sun isn't just a good habit to have it can make the difference in a good day and [more]

What to Pack for Disney Social Media Moms Celebration! | #DisneySMMC

What to Pack for Disney Social Media Moms Celebration! | #DisneySMMCThe kids cannot contain their excitement for our trip home for the Disney Social Media Moms Celebration. They want to pack right now. And by now I mean as soon as I told them! Okay okay, I want to pack now too and their excitement combine with mine makes it hard not to pack all the things!As a planner you know I had to get organized for this amazing event. Although [more]

Stonyfield Yogurt Pearls, A Perfect Bite | #StonyfieldBlogger

Stonyfield Yogurt Pearls, A Perfect Bite | #StonyfieldBloggerImagine a tasty snack, or a guilt-free dessert where you can actually eat the container it comes in as well. Sound like a fantasy? Get ready to journey on a new taste adventure of delicious frozen yogurt with Stonyfield's Yogurt Pearls. These pearls are scoops of Stonyfield's organic nonfat yogurt wrapped in delicious, all natural, organic fruit coatings! The inspiration for the sustainable packaging - the fruit coating, is nature itself, [more]

Tag Archives: mamavation

Reforming Healthy Fitness Habits

#fitfluential healthy living and encouragment for all moms

 

This time last year I was the healthy, working out queen. I was in the gym 2-3 days a week, running 3 days a week, and my eating habits were stellar. Then I ran my first 5k and afterwards the running slacked off. I made the rookie mistake of not signing up for more races. Since I’m not prone to be a runner, it was something I had to be motivated to do. I was down to only 2 days a week in the gym without any running. But I pushed through and was still eating right. The came October and our trip to Disney World. We ate healthy and walked a lot, once we were back though I slacked off from the gym. I thought it was recovering from the magic but it was laziness. Pair all that with snow days and holidays and being “busy” and my workout queen status slipped to court jester. 

Enough is enough.

Reforming healthy fitness habits is not easy. A few weeks ago I committed to myself and to you that all that was going to change. We had more snow days and my husband was traveling so that delayed my start. Last week I finally got off my butt, put the excuses to the side, and did what I was determined to do: Two gym classes attended and three days of running with weights. Despite going out of town this week for my birthday celebration, I will get my 2 classes and 3 runs in ( or no celebratory wine!). Healthy habits can take a few weeks to form but once you push through the mental roadblocks, it will become easier and easier to keep yourself on track.

I had forgotten how great you feel after working out consistently. My mood was good, it helped me manage crazy stress levels, and I didn’t hate clothes shopping. That endorphin release is one of my favorite things about being active aside form the toning up and losing weight! When I feel like this after working out it makes me wonder why I ever stopped. Someone promise to remind me of this if I start complaining I don’t have time to workout again!

Next goal: get back to drinking more water!

What is your favorite side effect of working out?

Spring has Sprung, 5 Ways to Freshen Up Your Workout

Spring has Sprung, 5 Ways to Freshen Up Your Workout

Spring cleaning is usually associated with purging your house of extra clutter and scrubbing it down to rid yourself of all the germs.  I want to suggest that while you are reorganizing closets and freshening up, take time to look at your workout. Like any routine in our lives it can become stale, boring, orContinue Reading

Working Out No Matter What

I know I know, it’s been FOREVER since I updated you about how my healthy journey is going. Ok maybe not forever but it has been a few weeks. If you are a regular reader, and I hope you are, you have seen all the work I have been up to on the blog. AndContinue Reading

Mamavation Monday Week 2 Let’s Go

  Week 2 is starting off pretty rough. My plan today had been to come home, work a bit, hit the gym for a run then do mom stuff before Zumba tonight. Well that is not happening. Our truck decided to start acting funky, making me not want to drive it anymore. There goes myContinue Reading

Working Out and Race Training Begins

    This was suppose to be the day I restarted my race training and got myself back in the groove of working out like it’s a job. Since we got some sleet/freezing rain and nice icy roads school was closed today. That means no running. That sucks because I had the urge, momentum toContinue Reading

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