Jake and The Neverland Pirates Birthday Party

Jake and The Neverland Pirates Birthday Party We are pirate obsessed in this house! I have been a Pirate lover since the first time I ever rode Pirates of the Caribbean at Walt Disney World. When my first mate pirate son wanted a Jake and the Neverland Pirates Birthday Party I knew it was going to be a blast mateys.  As you enter the Pirate's lair, you find Captain Hook's desk. Watch out for that sneaky snook! A trip [more]

#FitMadeFun with the New LeapFrog LeapBands!

#FitMadeFun with the New LeapFrog LeapBands!I was chosen to host a Mommy Party from Mom Select featuring the new LeapFrog LeapBands and Clif Kid ZBars. I received the products for the purpose of the party. All opinions are my own. One of the many reasons I love LeapFrog is their commitment to learning and fun. No matter the product, the kids have a blast, learn something new, and are engaged enough to keep going back for [more]

Get Ready for Action in Disney's Big Hero 6!

Get Ready for Action in Disney's Big Hero 6! Big Hero 6 is the newest animated feature from Disney! Inspired by the Marvel comic of the same name, this movie promises to be full of action and a lot of laughs! I love that Marvel and Disney are coming together onscreen as never before. This movie will be perfect for all our superhero kids! In the movie, robotics prodigy Hiro Hamada needs to harness his genius. He couldn't do it [more]

Robin Williams, Depression, Me, & Laughing through the Pain

Robin Williams, Depression, Me, & Laughing through the PainLike the rest of the world, I was shocked and saddened by what happened to our beloved Robin Williams. A lot of my childhood laughs originated from one of his characters. My first memories of him was as Mork the quirky alien. Genie, Peter Pan, Mrs. Doubtfire, I could go on and on. As an adult The Birdcage is still one of my favorite comedies. Even though I never had [more]

Planes Fire and Rescue Review and Printables!

Planes Fire and Rescue Review and Printables! The family and I saw Planes Fire and Rescue in 3D a few nights ago. We are big fans of the first Planes, especially my little guy so you can imagine his excitement when I told him we were seeing Fire and Rescue! The movie starts with Dusty, fresh off his big win at Wings Across the World, taking on race after race. He is a phenomenon in the racing world, remember he [more]

Workouts For Busy Moms

Workouts For Busy Moms Most weeks I can make the gym regularly. Life likes to happen though so sometimes the gym is out of the question, unless I go at 6am and sorry I like my sleep too much for that. Because of those kinds of days I started to look for ways to get in some sort of exercise no matter what.  These workouts won't give you your ultimate mile time, best distance, or [more]

Tag Archives: mamavation

Reforming Healthy Fitness Habits

#fitfluential healthy living and encouragment for all moms

 

This time last year I was the healthy, working out queen. I was in the gym 2-3 days a week, running 3 days a week, and my eating habits were stellar. Then I ran my first 5k and afterwards the running slacked off. I made the rookie mistake of not signing up for more races. Since I’m not prone to be a runner, it was something I had to be motivated to do. I was down to only 2 days a week in the gym without any running. But I pushed through and was still eating right. The came October and our trip to Disney World. We ate healthy and walked a lot, once we were back though I slacked off from the gym. I thought it was recovering from the magic but it was laziness. Pair all that with snow days and holidays and being “busy” and my workout queen status slipped to court jester. 

Enough is enough.

Reforming healthy fitness habits is not easy. A few weeks ago I committed to myself and to you that all that was going to change. We had more snow days and my husband was traveling so that delayed my start. Last week I finally got off my butt, put the excuses to the side, and did what I was determined to do: Two gym classes attended and three days of running with weights. Despite going out of town this week for my birthday celebration, I will get my 2 classes and 3 runs in ( or no celebratory wine!). Healthy habits can take a few weeks to form but once you push through the mental roadblocks, it will become easier and easier to keep yourself on track.

I had forgotten how great you feel after working out consistently. My mood was good, it helped me manage crazy stress levels, and I didn’t hate clothes shopping. That endorphin release is one of my favorite things about being active aside form the toning up and losing weight! When I feel like this after working out it makes me wonder why I ever stopped. Someone promise to remind me of this if I start complaining I don’t have time to workout again!

Next goal: get back to drinking more water!

What is your favorite side effect of working out?

Spring has Sprung, 5 Ways to Freshen Up Your Workout

Spring has Sprung, 5 Ways to Freshen Up Your Workout

Spring cleaning is usually associated with purging your house of extra clutter and scrubbing it down to rid yourself of all the germs.  I want to suggest that while you are reorganizing closets and freshening up, take time to look at your workout. Like any routine in our lives it can become stale, boring, orContinue Reading

Working Out No Matter What

I know I know, it’s been FOREVER since I updated you about how my healthy journey is going. Ok maybe not forever but it has been a few weeks. If you are a regular reader, and I hope you are, you have seen all the work I have been up to on the blog. AndContinue Reading

Mamavation Monday Week 2 Let’s Go

  Week 2 is starting off pretty rough. My plan today had been to come home, work a bit, hit the gym for a run then do mom stuff before Zumba tonight. Well that is not happening. Our truck decided to start acting funky, making me not want to drive it anymore. There goes myContinue Reading

Working Out and Race Training Begins

    This was suppose to be the day I restarted my race training and got myself back in the groove of working out like it’s a job. Since we got some sleet/freezing rain and nice icy roads school was closed today. That means no running. That sucks because I had the urge, momentum toContinue Reading

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