Reestablishing Healthy Goals and a ZonePerfect Giveaway

Reestablishing Healthy Goals and a ZonePerfect Giveaway Back in January I wrote a letter to myself, encouraging good habits and staying on track for my fitness goals in 2014: Dear Ashley, I know it was hard and sucked running so much and going to the gym a lot. You were tired, sore, and sometimes just plain stubborn. But look at you. No seriously, stop reading and look in the mirror. Hard work pays off. You wanted to tone up, [more]

Back to School with the KIWI Shop!

Back to School with the KIWI Shop! Reality is setting in, we have to go back to school soon. Some of my friends are already back on the grind of the new school year. Whether you have already started back or like me are holding tightly to those last few weeks of freedom, the KIWI Shop has what you need to make this year great.  What is the KIWI Shop? The KIWI Shop was born from KIWI Magazine and all [more]

Robin Williams, Depression, Me, & Laughing through the Pain

Robin Williams, Depression, Me, & Laughing through the PainLike the rest of the world, I was shocked and saddened by what happened to our beloved Robin Williams. A lot of my childhood laughs originated from one of his characters. My first memories of him was as Mork the quirky alien. Genie, Peter Pan, Mrs. Doubtfire, I could go on and on. As an adult The Birdcage is still one of my favorite comedies. Even though I never had [more]

Rock the Lunchbox and Win! #RocktheLunchbox

Rock the Lunchbox and Win! #RocktheLunchbox Last year I got to Rock the Lunchbox and this year I am doing it again. I am doing things a little different though. I enlisted the help of my baby girl to come up with lunch ideas that are healthy, tasty, and fun to eat.  First, I asked her to draw her dream lunch. I told her not to worry about what anyone would think of it, just draw whatever [more]

Planes Fire and Rescue Review and Printables!

Planes Fire and Rescue Review and Printables! The family and I saw Planes Fire and Rescue in 3D a few nights ago. We are big fans of the first Planes, especially my little guy so you can imagine his excitement when I told him we were seeing Fire and Rescue! The movie starts with Dusty, fresh off his big win at Wings Across the World, taking on race after race. He is a phenomenon in the racing world, remember he [more]

Workouts For Busy Moms

Workouts For Busy Moms Most weeks I can make the gym regularly. Life likes to happen though so sometimes the gym is out of the question, unless I go at 6am and sorry I like my sleep too much for that. Because of those kinds of days I started to look for ways to get in some sort of exercise no matter what.  These workouts won't give you your ultimate mile time, best distance, or [more]

Tag Archives: mamavation

New Years Eve 2013 Looking Forward

    Oh hey there 2014. I could say something cliché like, can you believe it’s New Years Eve? But I won’t. I mean I am like woah it’s the end of a crazy year for me but I am looking forward to the New Year. I don’t know about you but I am notContinue Reading

Mighty Mom Monday: I’m Still Here

  You may have been wondering where I’ve been. Or maybe not, I have been writing, tweeting, so I didn’t disappear completely. Still, I haven’t written about being a Mighty Mom in awhile. Does that mean I have been doing super awesome and was just too mighty to stop and write about it? Hah! Nope.Continue Reading

Check Out ShiftCon The First Eco Conscious Blogging Conference!

Check Out ShiftCon The First Eco Conscious Blogging Conference!

  ShiftCon is the first of it’s kind Eco Wellness Social Media Conference! ShiftCon is about shifting our perspectives on what we eat, how we raise our families, and our impact on the environment. Unlike other conferences which gloss over organic, nongmo, and eco-friendly living, ShiftCon is focusing on those topics. They are also onlyContinue Reading

Mamavation Monday: Stretching IS Important

  Stretching. Is. Important. Of course it is important who doesn’t know that? Can I just say, you can know something but not do it? That whole head knowledge vs heart knowledge and practice what you preach thing. So yes DUH I know that stretching is a must before and after every workout. But halfheartedlyContinue Reading

Mamavation Monday- Post Mini Getaway

  Happy Monday! Yeah I’m not that excited either. I was in the beautiful Emerald Isle for the last 4 days so readjusting to non-beach life is rough. The sound and the beach were beautiful, I met some really nice people, and fell in love with a local business The Irish Pirate Trading Company andContinue Reading

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