Are you looking for a workout program designed for the average person and customizable to your needs? No really it does exist. My FitU is a revolutionary fitness program that acts as a personal trainer, healthy eating mentor, and weight loss coach all in one! Great! What makes it different from all the others? My…
Tag Archive: nutrition
Rich Food Poor Food: The Ultimate Grocery Purchasing System, Review and Giveaway!
Learning what is in your food can be scary. Knowing what to avoid and healthier alternatives can be down right mind boggling. If you are like me you want to know what to eat, what to avoid, and the best way to do so. And unless you have an excess of free time you…
Power Up! Quick and Healthy Breakfasts for Kids!
Incase you couldn’t make our chat yesterday, here is the video of myself and other amazing bloggers sharing our tips for healthy breakfasts for kids especially when you are on the go! I wanted to thank Amelia Winslow from eating-made-easy.com for having me as a panelist. This hangout was a lot of fun and I…
On the Moo-ve to Find Snow with YoKids sMOOthies! Enter to win your own!
February is almost over and here in the DC Metro area we have had very little snow to play in. That is a bummer for the kids and I! I was determined to have some serious snow fun even if we had to drive to it. Armed with our snow gear, a deck of 52…
About Ashley
I am a SAHM of 2 kids. Sometimes I teach them and a lot of times they teach me.Read More About Ashley »